Category Archives: Training

Group Training: Swim / Run

From September @ 17:00 every Tuesday and Thursday. From October @ 17:30 every Tuesday and Thursday Meet southern end of Lake Ainsworth opposite caravan park Rain, Hail or Shine After your hard day of work or school, join us for some open water swimming and a run. The focus of the sessions is to develop […]

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Training: Tuesday, January 26, 2016

Event: Enduro Simulation The day started out with a forty minute swim to the cheers of a bunch of Australia Day bogans settling in for the day. The water was cool, clear and inviting. Clare (Nicole) was very happy to survive the viscous sea monsters that lurk within Shaw’s Bay. Everyone emerged

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Training: Saturday, December 12, 2015

The Training Group passed on their regular Saturday Swim/Run session for a special “Festive” run from the Prospect Lake Boat Shed to Pat Morton Reserve, Lennox Head, followed by a refreshing dip in the Boat Channel to cool off.

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Training: Group Swim – Thursday

Effective immediately the Thursday Group Swim training session will be returning to Lake Ainsworth at the new time of 18:00. The later time will make this session more accessible by members after work or school.

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Training: Friday, November 20, 2015

Training: Group KidsTri Training It was fantastic to see so many kids participating in the Group KidsTri Training. The skill levels displayed by everyone are really improving. There were smiles all around with sprint finishes and fantastic celebrations

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Training: Calling All Teenagers

Did you know teenagers (13-19 years) may train and race alongside the adults? Of course they can! 13 year old, Tao Travaglia made a decision to change sports after participating in the 2014/2015 TryStars program.

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Training: Group Swim

During Daylight Saving, Swim: Group Swim events have been pushed back to 17:00-18:30.  

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Training: Saturday, September 12, 2015

Bike The morning broke to glorious sunshine and light winds as a small group of Ballina Triathlon Club members gathered at the Prospect Lake “Boat Shed”, for a group training ride. Destination Byron.

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