Swimming Squads:
Alstonville Olympic Pool (Outdoor – Sept – May)
Tuesday and Thursday mornings 6am – 7am
Coached by Hal Holley
$6 plus pool entry
Phone Alstonville Pool 6628 0826 for more details
Ballina Olympic Pool (Outdoor – summer months)
Tuesday and Thursday evenings 6pm – 7pm
Coached by Francis Quinn
$5 plus pool entry
Phone 0429 814 874 for more details
Lennox Aquatic Centre (Indoor – year round)
Tuesday and Thursday evenings 6pm – 7pm
Coached by Grant Giles
$5 plus pool entry
Phone 0407 959 063 for more details
Open Water Sessions – (Daylight Savings)
Monday afternoons @ Shaws Bay 5pm – 6pm
Coached by Grant Giles
gold coin donation
Phone 0407 959 063 for more details
Running Sessions:
Winter -
Wednesday afternoons 4:30pm – 5:30pm
Lennox Head Sport and Rec Centre
Coached by Grant Giles
gold coin donation
Summer -
Wednesday evenings 5:30pm – 6:30pm
Quays Oval, West Ballina
Coached by Grant Giles
gold coin donation
Phone 0407 959 063 for more details
Cycling Sessions:
TBC